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large product photo   RESILIENCE MASTERY: 10-pillers of emotional resilience!

IRIS consulting RESILIENT MASTERY is a specialised training program for individuals who really want to understand themselves.

The IRIS consulting RESILIENT MASTERY program is an intensive 3-day residential training seminar. It builds on the foundations taught within IRIS consulting’s Resilience Fundamentals workshop by exploring the American Psychological Assoications 10-pillers for resilience...

Piller 1: Make connections.

Piller 2: Avoid seeing crisis events as insurmountable problems.

Piller 3: Accept that change is a part of living.

Piller 4: Move towards your goals.

Piller 5: Take decisive action.

Piller 6: Look for opportunities for self-discovery.

Piller 7: Nurture a positive view of yourself.

Piller 8: Keep things in perspective.

Pller 9: Maintain a hopeful outlook.

Pller 10: Take care of yourself.

IRIS consulting’s RESILIENT MASTERY program requires a strong commitment by the partipcipants to be willing and open to self-reflection and retrospective learning.

 

 
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